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I have been using the ROM consistently for over 2 years. I was skeptical, as most are when they first hear about the machine. I found the ROM to be both challenging and a great workout. In addition, over the next few months, I noticed a dramatic change in my body in both size and composition. I regularly monitor my body fat percentage and am happy to report that after over two years of consistent ROM use I have dropped from 24% body fat to 14% body fat and have lost 14 lbs. I now wear a size zero and am asked all the time what I do to stay in shape. I owe it all to the ROM and would recommend it to anyone who values both their health and their time.
Ann Steelquist, RN, MSN, CRNA
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