People are often looking for a quick fix, but the key to long term weight loss is consistent exercise. While the Rom Machine 4 Minute workout offers a quick daily workout, the reason it works for people is that it offers the solution to the reason most people give for not working out: no time! Because it’s such a short workout, users are able to consistently workout. And consistent exercise is the foundation of any successful long term weight loss program. Rom Machine users not only lose fat and build muscle, they are able to maintain that weight loss and strength increase over time, because they stick to the workout.

We often hear from customers that this is the first workout they have consistently been able to stick to. When receiving our machine, customers often request that the delivery company remove their other unused exercise equipment that they have collected over time. While our machine is significantly more expensive than most home exercise equipment out there, ROM Machine owners explain that the other cheaper equipment they purchased turned out to be more expensive, since they never used it consistently, and it was money wasted.

The ROM Machine builds muscle which in turn increases your metabolism which causes your body to burn more calories at rest. For more information order our free DVD.